About

My Mission

At Body Mindset Connection, my mission is to empower individuals to transform their lives and relationships through a unique somatic system and methodology. I believe in the principle ‘from yourself and then for others.’ By connecting with, understanding, and loving yourself, you increase your capacity to love others and become a more fulfilled human being.

Patricia Kennedy is a life story embodiment coach, massage teacher, uplifter, and the founder of Body Mindset Connection and Connected Touch. She draws from her in-depth knowledge of an ancient Chinese wisdom system to empower her clients to live positive, happy, and fulfilled lives.

Over the course of three decades, Patrica has studied, helped modernize, and taught these Chinese internal martial arts secrets. This sacred science has helped her improve and transform people’s lives, from their physical well-being to their relationships.

PeeKay creates courses and initiatives to transform negative life stories into positive ones, revealing the tools for greater self-awareness and self-love in a Body Mindset Connection.

A clear drinking glass if being filled with water

The Philosophy

Our philosophy is focused on creating connections between the body, soul, mind, and spirit.

“From yourself and then for others” is one of the primary principles of PeeKay’s teachings, guiding people to learn to first connect with themselves in order to connect with others. PeeKay believes that self-love is the greatest and most noble quest in our lives and translates into a greater capacity to love and serve others and to achieve fulfillment.

If you fill a cup of water and leave it standing in the sunshine for the day, the water sacrifices itself to the sun. Drop by drop, the water evaporates, leaving a dry, hot, tired glass that you cannot even touch without being burned.

You are the glass. 

You must be refreshed, refilled, and rejuvenated to pass this gift on to others.

My Philosophy

I teach that each person has the potential to turn negatives into positives, and that everything in life is valuable, even our difficult experiences. Challenges are opportunities for growth, and reactions are valuable insights. My approach guides clients to engage with challenges, master their minds and emotions, create space to problem-solve and navigate a new and better life.

Connected Touch Online Massage Therapy Course

PeeKay is a veteran massage teacher with over 25 years of experience. Her philosophy for connection and self-love led her to develop a three-part online course for those who wish to learn simple techniques for non-sensual, unconditional massage. Her teaching method includes guidance on body mechanics, connection with the self, and connection with others.

Body Mindset Connection Life Coaching

PeeKay’s role as a life story embodiment coach allows her to tap into her 30 years worth of study and practice with ancient Chinese internal martial arts to demonstrate the philosophy of self-love before service. Her coaching practice includes sharing knowledge of the roadmap of the human being and exploring the connection between the spiritual and energetic qualities of our bodies that are the source of our innate wisdom.

My Services

Body Mindset Connection offers a range of services designed to help you connect body, soul mind, and spirit. My methodologies are built on years of experience in transforming relationships and guiding others to do the same. I help empower you with tools to discover your own creative solutions to age-old challenges.

Somatic Coaching Services

Somatic Coaching is a transformative approach that integrates body awareness into the coaching process, guiding you to reconnect with your physical self and unlock deeper emotional insights. 

In her somatic coaching practice, Patricia guides individuals to transform their lives and relationship patterns. With a focus on expanding self-love and self-understanding, she helps you build a stronger foundation for loving and connecting with others.

Couples Online Massage Course:

Connected Touch

Created by Patricia Kennedy, a somatic coach with over 30 years of experience in a healing massage practice, ‘Connected Touch,’ combines relaxation with therapeutic massage. This course teaches how to connect on a deeper level with oneself and one’s partner. In addition to learning practical and spiritual massage techniques, you will learn approaches to greater mindfulness and presence with yourself and your partner.

Meet Patricia

Patricia Kennedy is the heart and soul behind Body Mindset Connection. With over 30 years of experience in somatic practices drawing from a modernized ancient Chinese system, she brings a wealth of knowledge and a compassionate approach to her work. Patricia is dedicated to helping individuals tap into their energy, inner peace, and capacity for love.

Join Me

Join me on a journey of self-discovery and transformation. Learn how to engage with life’s challenges, master your emotions, and create a life filled with love, connection, and fulfillment.

The Journey

Connect with us today to learn more about Body Mindset Connection, Connected Touch, and PeeKay’s other initiatives for life coaching, retreats, massage therapy, and more.