You are worthy of love. We live in a world that’s...
Read MoreBody Mindset Connection is a somatic approach for healing and transforming your relationships. My unique system teaches you to access the profound wisdom within your own body. By expanding self-love, self-understanding, and self-honesty, you can naturally cultivate a greater capacity to love others.
Through my method, you’ll discover how to connect deeply with yourself, paving the way for enriched and meaningful relationships. Body Mindset Connection empowers you to transform your life and relationships from the inside out by harnessing the inherent wisdom and potential within you.
Learn Massage
The Connected Touch online course is for anyone! These massage therapy techniques use holistic teachings to help relieve your partner’s pain and tension without depleting your own strength and energy. Connected Touch is a part of Body Mindset Connection, a life embodiment guidance initiative by Patricia Kennedy (PeeKay), based on ancient Chinese science and designed to improve physical well-being and relationships.
Self-Love Before Service
This course will teach you about self-love before service, which cascades into deeper connections with our loved ones. You will also learn how to build self-awareness, be more “present” with your partner, and fulfill your deep desire for connection and support.
Quickly and easily learn massage techniques from a seasoned expert of over three decades and deepen your most treasured connections.
Transform Your Life Story
Book a Body Wisdom Chat
Interested in learning how to transform your life story and relationships? Book a Complimentary 30-minute Body Wisdom Chat with PeeKay.
Join others in the pursuit of greater well-being and stronger relationships with an uplifting life story embodiment teacher.
Self-Love Self-Understanding Self-Honesty Self-Awareness Self-Sufficiency
This is the right place for you if:
- You have any close or family relationships in need of healing (for example: parents, siblings, significant others or children).
- You are often triggered by old wounds
- You would like to discover more Self-love and fulfillment
- You would like to discover the power that lives inside of you to move forward in your life in a more powerful way
About Patricia
Patricia Kennedy is a somatic coach, course creator, uplifter, and guide. Her philosophy originates from a little-known ancient Chinese feminine medicine system. She is dedicated to helping her clients embrace their worth by transforming negative into positive and realizing their greater potential and inner light.
From Yourself and Then For Others
Patricia emphasizes the importance of connecting, understanding, and loving oneself. Greater Self-love translates into an increased capacity to love others and to become a greater, more fulfilled human being.
System Benefits
Greater Self-Love
While we are worthy of our love and the love of those around us, it can sometimes be difficult to embrace this idea. However, self-love gives us access to greater creativity, greater possibility, and more joy and fulfillment. It’s important to recognize that self-love is distinct from other love, forming the foundation for deeper connections and more meaningful relationships.
Transformed Relationships
The power to transform any and all relationships lies within us. Expanding self-knowledge and understanding automatically translates to understanding others. The benefit of a deepened understanding of others is an expanded view and appreciation of them, as well as a natural healing of the relationship.
Freed Energy
The result of trapped energy is an inability to navigate to and create new and healthier relationships with others. When you become the hero of your story rather than the victim, you gain creative energy to see your life in grander terms. The challenges you face become opportunities to transform negative to positive.
What Makes It Different
My approach is different from traditional therapy in that I focus on the deep integration of mind and body. My unique somatic system and methodology are designed to transform lives and relationship patterns from the inside out. Rooted in the principle “from yourself and then for others,” I emphasize the importance of connecting with, understanding, and loving oneself first. This greater self-love then translates into an increased capacity to love others and to become a more fulfilled human being.
Another element that sets Body Mindset Connection apart is my commitment to teaching individuals somatic tools to tap into new and creative solutions to age-old challenges. I believe in the potential to turn negatives into positives and that everything in one’s life is valuable. My somatic approach guides clients in how to engage with challenges, master their minds and emotions, and create space for effective problem-solving. I guide individuals to value even negative reactions as part of the growth process and I encourage looking at challenges with curiosity, embracing them as opportunities.
My approach empowers clients to achieve holistic and sustainable change, fostering both personal growth, improved relational dynamics, and expanded presence.
Success Stories
-
“I have been doing one-on-one coaching with Patricia and attended her ‘Unlock the Wisdom of Your Life Story’ workshop. Patricia brings both an incredibly unique perspective and an enthusiasm for what she teaches that is contagious. Taking the journey to tap into the wisdom of your body is both fascinating and deeply personal. Patricia provides a warm and compassionate atmosphere that allows for profound exploration. This is information and an understanding of self that you will not find anywhere else.”
READ MORE TESTIMONIALS -
“Patricia is one of the sweetest people I know! She is honest and clear with her words, spoken with intention of truth. I gained deep insight into my ancestry. She reminded me of the strengths I also received from my ancestors, not just the trauma I inherited. I loved the tools of movement she taught to transform the trauma into growth with love and acceptance and to see through to the other side. When we heal ourselves we are also healing our ancestors who came before us and clear the path for those ahead of us! I would take this course again and recommend it to those looking for a clear and honest vision of a whole picture, always growing into love, light and truth.”
READ MORE TESTIMONIALS -
“I have been attending Patricia’s classes and workshops for a few years now. This work has provided me with a framework to uncover parts of myself, my ancestral inheritance, mental and physical patterns. It has helped me bring the unconscious patterns into my conscious daily life so that I can actually work through difficult narratives, judgements, feelings about who I am and who I come from. The organ wisdom and movement piece provides a way to move and stretch the fascia that holds us in old patterns and stories. Most profound with this last workshop was my ability to see and appreciate my inherited strengths of my ancestral lineage. This work is like an excavation of lifelong discovery of self, ancestral wisdom and self love. “
READ MORE TESTIMONIALS
How It Works
Book a Discovery Call
This is a 30-minute exploratory conversation in which we will delve into your background, discuss your main challenges, and discover where you wish to transform. This session aims to provide insight and clarity to guide your personal growth journey.
Identify Main Challenge
In this next step, we will identify your main challenge and begin to address it by connecting with your body. We will then explore the corresponding emotional reactive patterns and understand where they reside in your body. You will also learn somatic movement practices that provide access to the innate wisdom of your body.
Transform Mental & Emotional Patterns
In this step, I will guide you to transform mental and emotional patterns within your body to achieve freedom and unlock new creative possibilities. You will gain liberation from emotional and mental reactions, and experience a newfound sense of balance and potential.
Body Mindset Connection
Let’s Get Started
From the Blog
What Love Isn’t: Setting the Record Straight
Every great poet, philosopher, and artist has tried to understand...
Read MoreRadical Self-Care: Embracing Self-Love As A Daily Practice For Women
For women, practicing self-love can be a challenge. We are...
Read MoreThe Journey Inward: Rediscovering Identity Beyond Motherhood
The moment a new baby lands in your arms is...
Read MoreFrequently Asked Questions
New!
Connected Touch
In this three-section course taught by Patricia (a seasoned massage therapist with over 25 years of practice and 5,000 massages given) you will learn how to connect with yourself and with your partner, as well as simple techniques to provide relief and comfort. Plus, we’ll show you special two-person stretches for pain and stress relief!
Let’s Connect
Ready to Take the Next Step?
Unlock your potential with Patricia’s transformative somatic coaching. Embrace your worth, transform negatives into positives, and illuminate your path forward. Join us on a journey of self-discovery and empowerment today.